THE FAILURE OF VARIETY IN THE SAME MEAL With the lack of variety in the same meal (Shelton, coupled power), digestion is generally excellent and there is reduction in fermentation responsible Humor-cell binding of intoxication. But the cellular uptake is defective, resulting in fatigue, hypotension, anemic tendencies, weight loss, deep devitalized, full or relative powerlessness, physical and mental depression. Do not forget that the more it dissociates better digested, but less is assimilated. SUMMARY OF THE ABOVE ITEMS This is the truth: there is no exact system. Only three keys are right: no-distortion, moderation and balance. So what to do to get clean right? Simply not to remove any food category, but all quantitative reduction. As in religion, where only the word Love get unanimity and is truth, in diet, only the notions of non-denaturing (natural food) in moderation (power measured) of a balanced diet (balanced diet) make the unanimity and are the three major dietary truths.
Many sick from being complacent for its appetite. Do not eat never not hungry, sobriety is one of the essential conditions of good health. “All disease is the result of an error of conduct.” CORRECT COMBINATIONS Cervantes Proper food combination ensures perfect nutrition as a result of better digestion, creates pure blood, provides protection against poisoning, prevents or makes it disappear many disease states, constipation , allergies, poisoning, infections. The compatibilities are essential in rational nutrition for the prevention and to maintain a perfect health conditions.
As good combinations patched: – Eating protein and carbohydrates at separate meals .- Eating only one kind of protein in a meal .- Eat proteins and acids at separate meals .- Eat fats and proteins in different foods .- Eat acids and starches in food separate .- Eat starches and sugars in foods separate .- Eat sugars and proteins in separate meals .- Eat melons alone .- Remove the desserts-not eating fatty foods of any kind with a single protein product .- Take stiff at the same meal or milk alone .- Take not to drink. Do not take any food that has been fried, canned; envinagrado, preserved, processed, packaged, dehydrated, demineralized, devitalized, or dyes containing additives or artificial flavors. WE MUST AVOID THE FOLLOWING ERRORS The swallow without chewing and spit without it. Eating at all times by false sense of appetite. Eating upset or concerns. The chemical and eating empty calories. The irregularity of meals. Too much food and drink during meals. Dinners abundant. The eating hot or cold. All diseases are caused by chemical materials. All chemicals used by the body (except the oxygen we breathe, the water we drink and the thoughts we generate) are extracted from food.