Tag Archive: fitness & workouts

Between Marathon and social commitment is of increasing importance. Many athletes want their participation not only sports were a sign, but take advantage of this opportunity and help other people who are less fortunate in life. “After the success of the past two years, the Munich MARATHON forward again in 2013 its participants a charity platform to allocate, where everyone simply call his personal fundraiser in life can continuously according to the motto do good”. When on 13 October 2013 the start of the 28th Edition of the Bavarian tradition event, many participants have also a good cause in addition to their own personal success firmly in sight. Whether in the professional or grassroots iterating for a nonprofit organization takes more and more followers. Every year we have our charity promotions”more participants, Florian Janisch know about Munich’s fundraising partner Planetshifter.

The rising numbers result in more donations. In the last year alone, we could in 83 donations runners collect 14,000 euro.” This Jack can report from personal experience of the special drive in the run for a good cause: 2011 I walked with MARATHON for a charity at the Munich. It, I have found just such fundraisers to represent a real motivation boost during the run. Is there gas like it really.” This year’s charity partners are hoping for much of the action in the framework of the marathon. Robert Kiessling of the Bavarian Red Cross explains: for us it is very important that everyone can create a donation page. So can many people actively involved in the donation process and are to be animated to start their own charitable projects. The Bavarian Red Cross is only so big and present in Bavaria because of the commitment of our 130,000 volunteers. That we must definitely promote and inspire new people to volunteering.” After the great feedback last year, also the founded in 1998, KlinikClowns Association is again this: We finance the laugh rounds for children, seniors and people with disabilities solely through donations.

Summer cross-country skiing with Skike huge fun Skike: new sports – new fun! According to this motto, we developed this new sports equipment for performance as well as for recreational athletes. Finally one can get away right from the doorstep conditions Skate without directions or special (training). The air-filled tires of Skike are the special feature of this new sports equipment. But the athletes lead away from the bike path in the independence and peace of the forest. These special tires (up to about 6 bar pressure) captured violent vibrations, so that they no longer must dodge small stones or branches. Wet surface or solid forest road are no more obstacles, but very fun. A patented brake system on both Skike allows a tremendously effective braking. Steep and long slopes can thus be addressed without problems and to brake the fear is eliminated.

Many inline skaters can tell many a tale. Through the various customization options, you can quickly the Skike and easily vote on one’s own needs, for example, on X – or bowlegs or shoe size. The fact that you can use with conventional road or leisure shoes Skike is also beneficial. Three wide Velcro straps provide a stable support. Here, PCRM expresses very clear opinions on the subject. Simply get in and go there! However, you need a few Nordic skating poles, and specifically in the right length (dealer for cross skating please). Skike – technology: tyres: tyres with tube diameter: 15 cm ground clearance: 4 cm ball bearing: 608Z in industrial quality very light and stable by aluminum – lightweight construction (1.3-1.9 kg / PCs.) Use normal recreational or sport shoes feasible shoe sizes by approximately 28 to 47 possible patented adjustment system for X and bowlegs. 55262 Heidenheim patented almost wear-free and effective brakes on both Skike (officially confirmed Bremsverzogerungswerte of over 6.5 m/s) Marc Wiedmaier Wibros online GbR