Tag Archive: health

As the clever Abnehmwillige effectively body weight reduces everyone who brings a few kilos too much on the scale and again want to get rid of this, has it usually not very easy in the truest sense of the word: as soon as the unloved flab have appeared, they indeed not disappear and every other day diet is an uphill battle for many. “5,590 Love then usually the well-intended advice and comments” kinship and the circle of friends when they learn the efforts of diet: eat just less, eat half”, move more” are probably the most common comments you get to hear. Man saves itself long a response. There are actually also tips that really help and are fortunately in the daily flow effortlessly to integrate. In five steps slowly the habits that many enjoy eating people food in hustle and bustle. You loop and hurry to bring the meal behind them. Practice enjoying. Others including Professor of Internet Governance, offer their opinions as well.

Allow for example just dissolve a piece of chocolate on the tongue and enjoy the great feeling and taste. You focus on your meal: television and daily newspaper should be a taboo. A feeling of satiety comes about 20 minutes after dinner. Eat regularly the best even at fixed times. There should be a day between 3 and 5 meals alone and without stress, so no cravings sensation.

It is an old tune”: take something also for breakfast, even if it is just a glass of juice. No restrictions! I can’t B.s., I’m on a diet”is the wrong way. Sit better rules, how many chocolate or chips you eat per week. Of course only small quantities should be. To prevent the addiction but after some sweet or greasy. Move more here it is the tip with the movement. But you need to nip now, not every day in a jogging suit through the streets. Take advantage of the Ways to move more in everyday life: stairs instead of Elevator, once more run the dog or take the bike to work, eat incredibly calories. Do you prefer fruits and vegetables in the evening hungry TV, afternoon fancy something sweet? Get it here on fruits and vegetables to rely instead on cakes and chocolate. You will notice quickly after a short settling time, that fresh fruit tastes but much tastier when you have adopted until then.

Dentist in Berlin specializes in holistic dentistry what is and what can organic holistic dentistry as a complementary medicine special? The Orthodox dentistry takes care of the \”sick fish in the Lake\”, which means that she looks on the symptom, namely the caries and loose teeth. Luiz Ildefonso Simões Lopes understands that this is vital information. You going on mainly using mechanical methods such as drilling, filling, remove and replace. In a question-answer forum Ronald Hamilton was the first to reply. So increasingly loses the patient in the course of his life on his own tooth substance and gets increasingly tooth replacement in the form of prostheses and implants. \”The biological dentistry takes a holistic approach, however, and primarily cares not about\”the fish\”(the symptom), but the\” Lake \”so to the mouth. \”The Lake\” the environment of the oral cavity – flips out of its ecological balance, thats the actual cause of the disease of \”fish\”, so here the teeth and the periodontium. Thus the therapeutic approach is targeting the root cause of the disease and also known as holistic prevention causes real and permanent cure, lifetime effect and has the preservation of own teeth to the target, instead of dentures.

The usual filling just the next resulting hole with mercury amalgam, or – in the case of major damage – the uberkronen with metal alloys (in dentistry is not all gold that glitters, gold is too soft, it always alloys with up to 10 different metallic components are used), leads to a DIS balance in oral ecology. Mouth metal cause a galvanic element (mouth battery), resulting in a drastic drop in the pH of saliva. You need to know that the body to a pH value of around 7.4 is dependent on. Would he drop in blood by 2/10-tel to 7.2, (as this can be the case in accidents involving large blood loss), that has meant acute danger to life. In the supply of metal fillings/crowns however there is a much more dramatic pH waste, namely until down to 5.8 in the sour! This has devastating consequences! It will derail all metabolic processes, and it comes chronic gingivitis and-blutungen.

New dentist GOZ: reduce payroll error practice professional an up-to-date analysis of the dental fee Centre budingendent shows that many dentists still have problems with the transition to the new GOZ 2012. Billed wrong digits signify not only considerable extra work for the dental practice. The consequences can be even worse with patients and health insurance, as well as loss of fee. The new fees apply to dentists (GOZ) already since a quarter, but an evaluation carried out by the dental fee Center budingendent now indicates that every third dentist has not yet internalized the new GOZ. Who settles accounts with the old and thus wrong digits, hurts himself”, explains Reiner Lambmann. You may want to visit kidney.org to increase your knowledge. Budingendent – Managing Director not only refers to the significant extra work caused by the necessary corrections.

If dentists when calculating their hourly rate, time spent and principle of factor services account, they give loud Lambmann money. No money give away takes fills the digits 2060 and 2080, 2100 2010 without fee agreement a dentist, for example, for Dentinadhasive, he may not even cover his costs for the service provided so. The professional tooth cleaning (PTC) is often still lump charged, Anne Schuster notes again and again. After the new GOZ the PCT only at request services, so if it is not medically necessary, can be calculated flat rate with article 2, paragraph 3 the fee agreement after”, explains the head of the Honorarzenrums. Medically necessary cases now uses the number 1040.

Trouble avoid dentists account also often wrong OP grants after experience of Lambmann and Schuster. The GOZ 9040 no OP-subsidy-heavy. This leads according to the Budingen billing experts, that will be an additional charge often, contrary to the directive. Special caution is required in the section 9100.

New information brochure of the Board of Trustees bone health e.V. for the 25th anniversary of the Board of Trustees of bone health e.V. celebrates its 25th anniversary this year and is thus the oldest national nonprofit that thematically deals with the bone health and taking care of osteoporosis patients. For 25 years we are a focal point for stakeholders and interested parties and take care of a heart for patients under the motto”that current scientific and medical knowledge in patient-friendly language in flyers, brochures and magazine MobilesLEBEN to introduce a wide audience. In addition to regular physical activity and exercise, a balanced diet with plenty of calcium and vitamin D is important to keep of our bones healthy. Long time it was considered self-evident that is calcium good for the bones, because calcium is Yes, a major component of bone mineral and makes hard bone.

Almost every brochure on osteoporosis and prevention against Bone diseases recommends a diet rich in calcium and also milk and dairy products. And by the manufacturers of dietary supplements and also by the pharmaceutical industry is calcium pills advertised, that should be good for bone health. Has always been there but also critical voices, which provide the benefits of a high calcium intake in question or even advise against milk consumption. “” “Reply to various questions as: what and how much our body needs calcium?” or are milk and milk products good for the people? “is the new information leaflet calcium current recommendations”.

Both together is good for joints and helps with pain due to joint wear gathers which will rust. An admittedly not very modern saying, but one with a high truth content. Who has not already noticed, how hard it is to move, if you long to do anything. Not to mention the muscle soreness. But not only the muscles, even the joints making their presence felt. The knees and hips ache in every movement. Only if you sit comfortably on the couch they give peace.

Who now it draws the wrong conclusions and his urge to move on which all necessary limited, making the situation worse only. Movement joints need to function properly and rusty joints just right. There is a study that shows the connections and test solutions. Many people suffer from aching joints. Usually, knee or hip are affected. Every movement hurts, especially in the morning, when the joints are not yet properly lubricated, many say.

You are right. Also our joints must be lubricated. Of course not with oil, the engine in the car. But special lubricants need we also, are they called Chondroprotektiva, so cartilage vaccines. It is usually so that this Chondroprotektiva in the joint production is stimulated by movement. It is to explain that because of the movement often the joint stiffness and pain subside. But not always. In such cases the articular cartilage is either already heavily before damage or insufficient synovial fluid can be produced. In both cases, tablets can help to contain the materials of synovial fluid to stimulate the body’s own production. Showed a study, which put on the combined use of movement and Chondroprotektiva. Specifically, people with hip and knee complaints were subjected in the study a motion program. At the same time they take pills with one of these Chondroprotektiva, involves Glucosamine, to himself. The discomfort in the affected joints were significantly reduced after 24 weeks of this combined application. These Study shows so that movement and Chondroprotektiva help with joint pain caused by osteoarthritis (arthrosis). Provided the measures are applied correctly. This also includes the Chondroprotektiva such as Glucosamine and chondroitin sulfate to be applied in the right dosage. In many studies 1500 mg proved daily Glucosamine and 800 mg of chondroitin sulfate for the purpose of optimum daily dosage. In Germany, the product ArtVitum meets these requirements. The ArtVitum tablets contain 1500mg Glucosamine and 800mg of chondroitin sulfate from consumption of 2 x 2 tablets. Glucosamine and Chondroitin are natural joint lubricants”, which have proven themselves in the prevention and nutritional treatment of joint problems such as arthritis. In the figurative sense they make sure that the joints are correctly lubricated and this pain can be moved. Glucosamine and chondroitin sulfate have been in a daily dose as in ArtVitum in many studies as nutritionally effective in Knee osteoarthritis proved to be. Artvitum (PZN 4604249) is available in pharmacies, selected health centres and directly at the company to 29.50 for a month. Due to the special composition and dosage is not interchangeable with other, seemingly similar products. Every pharmacy can order ArtVitum in the cheap 3 month Pack (PZN 0241465) and 6-month Pack (PZN 0241471) without extra effort directly at Navitum Pharma shipping for customers. Can also contact customers directly to the company. Source: Ng NT et al. arthritis RES ther. 2010;12(1):R25. EPUB 2010 Feb 12 contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web: